Premium Station · 2 / 12
The Struggle Switch: Why Fighting Anxiety Feeds It
“When you fight, suppress or flee anxious feelings, your brain reads the struggle as proof of danger, and the alarm gets louder.”
Checking your fare…
Premium Station · 2 / 12
“When you fight, suppress or flee anxious feelings, your brain reads the struggle as proof of danger, and the alarm gets louder.”
Checking your fare…