Procrastination is not a character flaw but a way of coping with the anxiety of starting, fear of failing, of being judged, of the task's size, and the words you use, 'I have to' versus 'I choose to', decide which side of that fear you stand on.

You have called yourself lazy for years and it has not helped once. This road starts by replacing the diagnosis, because you cannot fix the wrong problem.

Source: The Now Habit · Station 1 of 12