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Book road · 12 Stations · 12 days · Mind & Psychology › Focus

Deep Work

In 12 stations you become the person who builds regular hours of deep work into the week with Cal Newport's rules, and shrinks shallow work on purpose.

We don't summarise the book; we put one of its ideas in your hands each day. Deep and shallow work, attention residue, depth philosophies, rituals, lead measures, boredom, the craftsman approach, a job for every minute, a fixed end time and the shutdown ritual: every station gives you a step you can take today.

Scheduling deep workTraining concentrationChoosing tools deliberatelyShrinking shallow workEnding the workday
Play Station 1 — free, ~5 min, no sign-up →

The road, station by station

0 of 12
  1. 01The Deep Work Hypothesis

    ~4 min

    from Deep Work

    Today’s Station — start →

  2. 02Why Depth Is Rare

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    from Deep Work

  3. 03What a Quick Glance Leaves Behind

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    from Deep Work

  4. 04Choose Your Depth Philosophy

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    from Deep Work

  5. 05Write Your Ritual, Then Make a Grand Gesture

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    from Deep Work

  6. 06Execute Like a Business

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    from Deep Work

  7. Milestone

    Two Weeks of Depth

    Two weeks of deep work on a chosen rhythm: the same ritual every time, a tally of deep hours on a visible scoreboard, and one weekly review of it.

  8. 07Embrace Boredom

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    from Deep Work

  9. 08Choose Your Tools Like a Craftsman

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    from Deep Work

  10. 09Give Every Minute a Job

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    from Deep Work

  11. 10Become Hard to Reach

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    from Deep Work

  12. 11Be Lazy: End the Day for Real

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    from Deep Work

  13. 12Your Deep Work Week

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    from Deep Work

  14. Milestone

    Destination: One Week the Newport Way

    One full working week built the Newport way: every minute blocked, a fixed end time, one tool on a 30-day test, boredom practised, and a shutdown ritual every evening.