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Book road · 12 Stations · 12 days · Mind & Psychology › Psychology

Mindset: From Poster Slogan to Weekly Practice

Someone who catches the fixed voice as it speaks, picks the harder task on purpose, and reads setbacks and criticism as information about the work, not a verdict on you.

Dweck's idea has been turned into a slogan, and later studies show simple mindset messages have modest effects. So we skip the posters and practise four moves on your real week: notice the trigger, pick the stretch, reread the setback, praise the strategy. Your fixed voice won't vanish. Dweck says it doesn't for anyone. But you'll learn to hear it and answer back.

Spotting fixed-mindset reactions as they happenChoosing stretch tasks over safe onesTurning setbacks and criticism into informationGiving and taking process-focused feedbackBuilding a concrete plan to shift a mindset
Play Station 1 — free, ~5 min, no sign-up →

The road, station by station

0 of 12

  1. 01The growth mindset

    ~5 min

    from Mindset

    Today’s Station — start →

  2. 02Catch the fixed voice when it speaks

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    from Mindset

  3. 03Effort Is How Ability Gets Made

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    from Mindset

  4. 04Pick the task that makes you better

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    from Mindset

  5. Milestone

    Do the thing you'd normally dodge

    Take on one real task you would usually avoid because you might look bad at it. Before you start, write down exactly what the fixed voice said. Afterwards, note what actually happened.

  6. 05“I failed at this” is not “I am a failure”

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    from Mindset

  7. 06Praise the process, including your own

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    from Mindset

  8. 07Use the Criticism: Turn a Verdict into Data

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    from Mindset

  9. 08Turn Their Win Into Your Question

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    from Mindset

  10. Milestone

    Ask for criticism, then close the loop

    Ask someone for specific criticism on a piece of your work. Make one change based on it, then tell them what you changed. That last step is what turns feedback into a habit.

  11. 09Stop coasting at work: practise at your edge

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    from Mindset

  12. 10Lead to develop people, not to look superior

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    from Mindset

  13. 11Good relationships take work, and that isn't a bad sign

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    from Mindset

  14. 12Plan one growth move, and plan for the relapse

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    from Mindset

  15. Milestone

    Four weeks with your growth plan

    Run your when-where-how growth plan for four weeks, logging each trigger you caught and what you did instead. Missed days and returns of the fixed voice go in the log too. They're data, not failure.

Start Station 1 — free →