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Concept

Focusing Illusion

The focusing illusion is the tendency to exaggerate how much any single factor, such as income, climate, a car or a new home, affects overall happiness while we are thinking about it, because attention makes it seem far more important than it is in daily life.

Daniel Kahneman's own summary is that whatever we are thinking about seems, for that moment, more important than it really is. In a study with David Schkade, students in California and in the American Midwest rated their own life satisfaction and estimated the other group's. Both expected Californians to be happier, largely because of the climate; in fact the two groups reported much the same satisfaction. When people think about life in California, the weather is in focus; when they live there, it sits mostly in the background, behind work, family, health and the daily commute. The illusion works the same way for a raise, a new car, a bigger house or a setback: the change looks enormous while it holds our attention, and its effect fades as attention returns to everything else. The exceptions are conditions that keep demanding attention, such as a long commute or chronic pain, which do not fade. Kahneman discusses the illusion in the closing chapters of Thinking, Fast and Slow, alongside the remembering self, as one source of what Daniel Gilbert and Timothy Wilson call miswanting: choosing what will feel good to think about rather than what will feel good to live with.

A real-life example

Gökhan, an accountant in Ankara, has been sure for two years that moving to İzmir, with its sea and mild winters, would make him happier. Before asking for a transfer, he writes out an ordinary Tuesday in each city: the same desk job, the same hour of commuting, the same evenings. The sea appears for twenty minutes at the weekend. He still moves, but for a job he wants, not for the weather.

How to use it

  1. 1When one change seems sure to make life better, write out an ordinary weekday after the change, hour by hour.
  2. 2Ask how many minutes a day you would actually spend noticing the thing you are focused on.
  3. 3Weigh the factors you will live with every day, such as the commute, colleagues and sleep, more than the one that shines when you imagine it.